Tag: #teamupandunder

Team Up and Under member Ed Jenkins spent a week in Norway at the end of January, on his first adventure with Norwegian Ice. Read about his trip here.
 
You never will know everything in the mountains, and the knowledge we have must be practised or will be forgotten. #teamupandunder member Mark Aston helps lead a navigation exercise with the local trail running club, and tells how, even when leading, you can always learn something.
 
#TeamUpandUnder member Mark Aston has another 50 mile ultra race under his belt, this time around the stunning scenery of Dartmoor. Have a read of his thoughts on the Dartmoor 50.
 
#TeamUpandUnder member Mark Aston uses his lack of HRM to just enjoy running, looking at the surroundings and not keeping eyes glued to pace and HR monitors. Read about how he's found the fun again.
 
Team Up and Under Member Mark Aston, took part in his first 100 mile Ultra Trail Running race a few weeks ago, and, along with a short report on the race, gives us his thoughts on how to approach these events as a 'normal' person.
 
Mark Aston gives us his report on the job of sweeping the Run Walk Crawl Brecon to Cardiff Ultra Marathon. Mark used the sweep as part of his training for a 100 mile race in the summer, and is able to take in more of the views than when in 'race mode'. Continue reading for his entertaining and educational insights of the day
 
Initial review of the Raidlight Compress Seamless Calf Guards, using them for two short road runs. The results so far are pleasing, with better performance and recovery.
 
February was a busy month in the shop. As well as a number of reps coming to see us, and a number of visits to make, we also attended the Run, Walk, Crawl Brecon to Cardiff Ultra, and hosted a climbing shoe demo with Tenaya at local bouldering wall Spot Climbing. We still managed to get out, and members of Team Up and Under could be found in many parts of the UK; including in the Brecon Beacons, the Lakes, South Downs, Scotland, as well as further afield in Chamonix and George L still in Thailand.
 
#Teamupandunder Member Mark Aston took part in the latest recce for the South Wales 100, the first quarter of the course that leaves from Cardiff. He gives us a runners view, and what you'll expect if you've entered into this fantastic race, which will also give you UTMB points.
 
#Team Up and Under member Mark Aston gives a review of the the Might Contain Nuts (MCN) December ultra race, held in the Brecon Beacons. A circular loop of well known summits such as Tor y Foel and Pen y Fan, the Ultra course also takes you over Mynydd Llangynidr, past Dolygaer and Storey Arms, giving stunning views along the way - if you're lucky enough to be in condition to take the sights in.
 
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