Keen trail runner Ben Wernick has run three ultra races with Run, Walk, Crawl to help raise money for a cause that's close to his heart...
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We are delighted to invite all members of Walking the Brecon Beacons Facebook group on May 3rd to a jam-packed day full of talks from Up and Under staff and WTBB guru and renowned International Mountain Leader, Alan Ward. If that's not enough to "peak" your interested - see what I did there - from 12-8pm you can benefit from special discounts and get the opportunity to quiz Alan after 2pm on anything from trekking and travelling through countries such as Nepal, India, Morocco, Indonesia, Peru, Chile and China, to Mountain Training and National Navigation Award Scheme training courses.
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Up and Under are proud to be involved with the 3 Pembrokeshire Coastal Ultra Races in May 2018. Run Britains only Coastal National Trail the Pembrokeshire Coastal Path as a 180m 5 day race. Alternatively run a 100 mile section either in one go or as a 3 day event. Long cut off times mean these events suit runners and long distance walkers alike and are super friendly and serious fun.
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