Climbing: From Gym to Rock is a pocket-size instructional climbing book with the backing of the American Mountain Guides Association (AMGA) that focuses on getting indoor climbers outdoors. The book will feature information on environment and terrain, types of crag, best practices, and more. Photos will be throughout.
The only exercise guide a rock climber will ever need! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. To improve in the sport, climbers must build and maintain each of these assets. Written by veteran climber and performance coach, Eric Hörst, The Rock Climber's Exercise Guide provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program. Enhance your skills, maximize your potential, and become the best climber you can be!
Dangling sweaty-palmed from a 3000 foot cliff for days on end, the author taught himself by trial and error -why do the same? This guide will show you leading and hauling techniques, how to live on a wall, style and ethics, key training exercises and all illustrated in full colour. Another great guide from the ever expanding series from the Mountaineers Outdoor Expert Series.
A book for anyone wanting to have fun climbing.
Following on the heels of the critically acclaimed Sport Climbing+, Trad Climbing+ is the first climbing text book focusing on modern traditional climbing from a British perspective.
This is the definitive handbook for all those involved with climbing. A reference tool for those who wish to instruct, coach & lead others.
A book packed with handy hints and tips from the very highly accomplished Andy Kirkpatrick. It will change the way you climb and possibly be a life saver.