The rail can be suspended either way up for two different hold configurations - 38mm and 18mm crimps, or a 38mm drag with a 13mm crimp. At 45 cm wide it is more or less shoulder width for most people so enough to train pull ups as well. While it can be screwed into the wall as a permanent fixture, it also lends itself well to rented properties where it can be hung up without damaging the walls.
Dimensions - 45.7 cm x 7.6 cm x 3.8 cmWeight - 0.54kg
Great for warming up the fingers before climbing or strengthening finger and arm muscles at your desk or in front of the TV.. you can use this anywhere. Each 56g jar comes complete with resealable screw top jar and 12 suggested exercises.
This is popularly used as a warm up and warm down tool to start/ finish off your climbing sessions. By completing the many various different exercises with this rubber band you can train and strengthen your antagonistic muscles for climbing and bouldering, this means you are less likely to get injured. It also can complement your other muscles in your body helping to make you a better and stronger climber. Also popular for rehab use when a particular muscle or part of your body is injured.
Forging the ergonomic Alpha shape in steel creates the best handling gym draw on the market.
Extremely robust climbing gym quickdraw set with steel carabiner. Available with either a full gate or wire gate carabiner.
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Established in 1977