Food and Drink

The Chia Charge Flapjacks have been made to help you perform better whilst still tasting great. These bars are based around the use of chia seeds to supply you with energy and protein, for use for your regular exercise routine, training sessions or endurance events. Chia Charge bars don't shy from the use of brown sugar or golden syrup, as they understand the importance of carbs for endurance activities. They use basic kitchen cupboard ingredients to create great tasting sports nutrition snacks, to keep you performing well.

The Salt Stick Electrolyte Caps 4 Capsule Trial Pack is a convenient and effective solution for replenishing essential electrolytes during physical activities, making it an ideal choice for athletes, outdoor enthusiasts, and anyone engaged in strenuous exercise. Designed to support hydration and maintain electrolyte balance, these capsules are a must-have for those who want to maximise their performance and stay energised.

Tailwind Endurance Fuel makes getting the right level of nutrition for long days training or racing simple. Tailwind offers complete energy, electrolyte and hydration in one simple drink, with a range of clean and light flavours to choose from. When mixed with water, Tailwind's glucose/sucrose fuel will take advantage of how your body absorbs fuel and maximise your intake of calories, all while being easy on the digestive system. Once in the bloodstream, Tailwind’s glucose fuel directly powers muscles, sparing precious glycogen stores and allowing you to go longer and at higher intensities without 'bonking'.

The Chia Charge Flapjacks have expertly crafted to combine great taste with high-performance nutrition. Packed with energy-boosting chia seeds, these bars deliver a natural source of protein and carbs, making them ideal for regular exercise, training sessions, and long-distance activities. Unlike many sports snacks, Chia Charge embraces the use of brown sugar and golden syrup, providing the essential carbohydrates needed for sustained energy during endurance efforts. Made from simple, kitchen-cupboard ingredients, these flapjacks offer a wholesome and flavourful way to keep you energised and performing at your best.

High 5 Aqua Gel comes in 66g sachets and is a carbohydrate energy gel suitable for use before and during exercise. Each sachet contains 23g of carbohydrate energy and has been made with refreshing natural juices, giving them an extremely light consistency unlike many other gels on the market. Great for beginners trying gels for the first time, plus it's suitable for vegetarians and vegans.

Stay energized and hydrated with Active Root Sports Drink Sachets, the natural ginger-based isotonic drink powder perfect for endurance athletes and anyone staying active in warm weather. Packed with natural ginger to soothe your stomach and prevent bloating, nausea and gut discomfort, it also replenishes lost electrolytes and provides a steady energy boost. Vegan, gluten-free and made with all-natural ingredients, Active Root is your ultimate hydration and performance partner. Keep going stronger, longer!

Boost your performance with Clif Bar Shot Bloks, the easy-to-chew energy chews designed to fuel athletes during intense activity. Packed with quickly absorbed carbohydrates, these bite-sized chews provide a fast source of glucose and fructose to power you through training or racing. Offering a convenient, hassle-free alternative to traditional energy gels, Shot Bloks are perfect for athletes seeking quick, portable energy without the mess. Stay fuelled and focused with these delicious and effective chews, keeping you at your best throughout your workout or competition.

CLIF Bar Energy Bars deliver sustained energy with wholesome ingredients like rolled oats, fruits and nuts. Packed with protein, fibre and vitamins B6 and B12, these bars support energy release and fuel your muscles for extended activity. Perfect for athletes and active individuals, CLIF Bars provide the balanced carbs, protein and fibre you need to power through tough workouts, outdoor adventures or daily challenges.

High 5 Zero (Active Hydration) is a refreshing, sugar-free electrolyte drink with zero calories, designed to keep you hydrated before, during, and after exercise. Formulated with key electrolytes like sodium and magnesium, plus added Vitamin C to support your immune system and reduce fatigue, Zero delivers what water alone can't. Trusted by professionals, batch tested for quality, and backed by over 25 years of sports nutrition expertise, this is hydration done right.

The High 5 Energy Gel 40g delivers a refreshing burst of fruity energy to fuel your muscles and boost performance during workouts. Perfect for maintaining energy levels, this scientifically formulated gel replenishes depleted carbohydrate stores with ease. Designed for fast digestion and sustained energy, it’s your go-to solution for powering through intense exercise and maximising endurance. Stay energised, stay active!

Salt Stick Fastchews are fast-absorbing, chewable electrolyte tablets designed to keep you hydrated, energized, and cramp-free. Perfect for athletes, outdoor workers and travellers, FastChews deliver a clean, science-backed blend of sodium, potassium, magnesium, calcium and chloride - the electrolytes that your body loses through sweat. The quick-dissolve formula absorbs 2–4x faster via the mouth’s lining, helping you combat heat stress and fatigue on the go. No sugar, no fillers, just rapid and reliable hydration wherever life takes you.

Tailwind Endurance Fuel makes getting the right level of nutrition for long days training or racing simple. Tailwind offers complete energy, electrolyte and hydration in one simple drink, with a range of clean and light flavours to choose from. When mixed with water, Tailwind's glucose/sucrose fuel will take advantage of how your body absorbs fuel and maximise your intake of calories, all while being easy on the digestive system. Once in the bloodstream, Tailwind’s glucose fuel directly powers muscles, sparing precious glycogen stores and allowing you to go longer and at higher intensities without 'bonking'.

Treat your muscles after an intense workout or fuel your body during the day with an extra portion of protein. This will not only support muscle growth but also muscle maintenance. The 30% Protein Plus bar is rich in high-quality protein and tastes delicious. With six different flavours to choose from, you can find the right bar for your taste.

High 5 Zero Protect (Active Hydration) is a great tasting sugar free, zero calorie immune electrolyte drink with plant extract, and added vitamins to maintain your body’s immune system during and after exercise.

Romney's White Kendal Mint Cake is a key piece of Mountain Survival and a definite Hiking Essential. Food for fuel when you are exerting yourself and the perfect pick-me-up.

A key piece of Mountain Survival and a definite Hiking Essential. Food for fuel when you are exerting yourself and the perfect pick-me-up. Used on the first successful Everest summit trip, in 1953, so will definitely help you on your weekend hikes, ice climbing expeditions or long rambling walks. Handy little snack to have in your pocket! This is the chocolate covered version.