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The Zone3 Ergo Hand Paddles are a comfortable and easy-to-use hand paddle that are perfect for increasing upper body strength and working muscles in the back, chest, arms and shoulders. The contoured shape of these paddles maximises the effect on the freestyle water catch position and minimises any disruption to stroke technique, reducing the risk of injury.
The Zone3 Silicone V-Flex Fins utilise an ankle strap instead of a full fitted heel, offering a superior fit with reduced chafing and unrestricted ankle movement. Incorporating fins into your training regimen can significantly enhance overall swim efficiency, speed, and technique.