Hangboards and Finger Care

Lightweight, compact, and versatile, the Tindeq V-Rings Set is the ultimate portable training tool for climbers, offering multiple grip options to build finger and upper body strength. Perfect for warming up at the crag or sling training, they were developed with elite climber Magnus Midtbø. Pair them with the Progressor, a wireless load sensor that syncs with your phone to track endurance, peak force, and strength progression. Each pair includes a drawstring storage bag, with pocket depths of 19mm, 12mm, and a 7mm pinch grip. Take your climbing training to the next level!

The Tindeq Duck Rings™ are lightweight, portable climbing grips that combine the versatility of gymnastic rings with the functionality of a hangboard for rock and alpine training. Made from high-quality plywood, they offer a natural grip feel, absorb moisture, and reduce the need for chalk. Designed for stability and multiple grip positions, Duck Rings™ help you build finger, hand, and forearm strength whether you're warming up at the crag, training at home, or on the go.

The Tindeq Progressor 200 is a lightweight digital dynamometer built for athletes, climbers, and physiotherapists who need precise force measurement. Track grip strength and finger training progress via Bluetooth on iOS or Android. Its durable ABS casing and USB-C rechargeable battery ensure long-lasting use. The free Tindeq app lets you monitor results, set goals, and share data in real time. Advanced users can access an open API for easy integration with Python and other tools, perfect for research or custom setups. The Tindeq Progressor 200 delivers lab-grade accuracy in your pocket.

Keep your fingers protected and ready for action with the Sporttape Zinc Oxide Finger Tape (2 Pack)! Perfect for grappling, climbing and goalkeeping. This tape has been built from a strong, sticky and hand-tearable material that makes it quick and hassle-free to apply. Count on it for long-lasting support that safeguards your skin, fingers and tendons through the most demanding of activities.

The YY Vertical Mono is a lightweight training accessory that's been designed to help you push your climbing performance at home. It helps isolate the muscle and tendon development of your fingers, preparing you to take on all kinds of holds! It has been made from recycled rubber wood with a soft-touch surface that provides excellent comfort and grip for your finger training routines. The Mono can be used with an elastic band or a weight, or for those more advanced climbers it can be hung from a quickdraw so you can apply your full bodyweight.

The YY Vertical Duo is a lightweight training tool meticulously crafted to enhance finger strength for climbing. It targets the muscles and tendons in your fingers, preparing you for various grips and holds. Featuring 25mm deep two-finger pockets, the Duo can be used with an elastic band for light resistance or suspended from a tree or quickdraw to support bodyweight exercises. Constructed from recycled rubber wood, it boasts a soft-touch surface for superior grip and comfort during training.

Portable hangboard made from hardwood.

The Dark Ventures Finger Resistance Bands are great for strengthening forearm extensors as an antagonistic exercise for climbers. They are available in three different strengths of soft, medium and hard.

The Crux Climb Sandpaper Pack is a refill pack of sandpaper for your Taco skin file. They are available in two different intensities of 150 grit (soft) and 100 grit (hard), so you can choose according to your type of skin. The two types can also be divided if you wish to use two different intensities combined within the same Taco file.

The Crux Climb Taco Skin File is a high-performance callus file for climbers and athletes, designed to enhance training and improve grip endurance. Crafted with a unique ergonomic shape and a natural pincer-style grip, it allows for faster and more precise callus care. This compact, easy-to-use tool is specially contoured to follow the natural curves of your hands and feet - reaching areas other callus files can't. Whether you're prepping for your next climb or maintaining skin health between sessions, the Taco Skin File helps you stay in peak condition longer.

Rhino Skin Solutions Split+ is a whipped balm formulated to address severe skin damage resulting from climbing. This intensive formula delivers the same nourishment as the renowned Rhino Skin Spit but in a more concentrated form, representing the next evolution in skin and wound care. Enriched with a blend of natural, skin-loving ingredients including vitamin E, L-carnosine, and dragon's blood, it effectively repairs severely chapped, worn, and cracked skin by stimulating collagen production and supporting tissue repair.

The Rhino Skin Solutions Split Balm is designed to aid in the healing of hand splits, gobies, and other prevalent climbing injuries. Infused with beeswax and enriched with skin-loving ingredients like vitamin E, arnica, dragon's blood, and tea tree, it serves to disinfect wounds and expedite recovery time. To apply, thoroughly cleanse the affected area with soap and water, gently pat dry, and then apply the Split stick. For optimal healing, loosely cover with a breathable bandage.

Rhino Skin Solutions Tip Juice is a high-strength skin toughener crafted to enhance crimping durability and reduce sweating with just once-a-week application. Specifically formulated for individuals with excessively sweaty fingertips, it's recommended for those familiar with other Rhino Skin products. Due to its potent drying properties, it's advised to apply Tip Juice sparingly for optimal results.

The Rhino Skin Solutions Spit Spray features an aloe-based, fast-absorbing formula that effectively combats fire and glassy skin. Enriched with plant-based active ingredients, it enhances skin hydration and elasticity to boost friction on climbing holds. Apply Rhino Spit a few minutes before climbing for pliable, durable, and flexible skin. This spray also aids in preventing crease splits and glassy skin.

The Rhino Skin Solutions Massage Lotion has been expertly crafted with a blend of natural ingredients and essential oils to support joint and muscle recovery. This warming lotion is formulated to enhance blood flow to the muscles, facilitating recovery and minimising swelling post-intensive training sessions. Enriched with nutrient-rich, plant-based ingredients including arnica, turmeric, black pepper, and capsicum, it is scientifically proven to promote muscle recovery. Simply massage into sore muscles or joints to experience the rejuvenating benefits.