Established in 1977
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Outdoor Clothing & Equipment

Huge range of specially selected walking, climbing, caving and trail running products from the best brands

Canoes, Kayaks & Sit On Tops

Large range of watersports equipment and clothing for whitewater and sea kayaking, open canoeing, sit-on-top and kayak fishing.

Industrial Access & Rescue

A range of products for working at height, high ropes courses, police, military, fire, mountain and swift water rescue.


We are the specialist independent outdoor retailer based in Cardiff, renowned for our quality of service, fittings and product range and open 7 days a week.

We provide a one-stop-shop for all your outdoor clothing and equipment needs for; walking, climbing, caving, fell and trail running, expeditions, white-water, sit on top and sea kayaking, open boating, SUP, high ropes, rescue, and industrial access.

As an independent retailer, we select the best products available and build this website ourselves giving the best advice possible. All of us are knowledgeable, experienced, and passionate about the outdoors.

Visit us at Up and Under, 490 Cowbridge Road East, Cardiff, CF5 1BL.

Featured products

Rab Deep Cover Parka Women's

The Rab Women's Deep Cover Parka is something to behold, it looks amazing, keeps you warm and cosy and gives you a feeling of wellbeing as it uses fully recycled materials inside and out. Soft and lightweight with a flattering cut and an insulated detachable hood with a removeable faux-fur trim, you will look the business wherever you go for your frosty walks.

From £202.84 inc. VAT

South Wales Bouldering


South Wales Bouldering has over 240 pages and 1100 boulder problems and covers the area from the western edges of Pembrokeshire, across the sandstone of the South Wales Valleys, coastal and mountain limestone and across to key venues on the side of the River Wye on the edge of the Forest of Dean.

£25.00 inc. VAT

Grit Climbing South Wales Bouldering Guide


The South Wales Bouldering Guide by Julian Sykes has over 1,240 problems with grades ranging from Font 3 to Font 8C catering for all ages of boulderer, level of experience and ability and has been designed to be a bit like a journal which ‘hopefully’ sums up bouldering as a whole. So it’s not just about the climbing. It’s about the friends we make and the places we visit because of it.

£25.00 inc. VAT

Salewa Apex Guide 45


Limited availability offer of free Salewa Transflow Bag 1.5L with this pack while stocks last. A close-fitting technical mountaineering pack with a cool-carry back system and a tough ROBIC nylon exterior to protect against rocks, axes, and general mountain wear.

£170.00 inc. VAT £151.30 inc. VAT

Yak Blaze B/Aid

The Yak Blaze PFD, an entry level buoyancy aid that is ideal for new comers to the sport. This is perfect for use whilst sit on top kayaking and also stand up paddle boarding. The Yak Blaze is available in 4 different sizes for the perfect fit, it also features a front zip opening; this makes it very easy to get it on and off. To ensure that you can achieve a perfect fit, it also incorporates an adjustable check belt and adjustable shoulders.

From £35.04 inc. VAT

Rab Nebula Pro Jacket

A synthetic insulated jacket for winter mountaineering and hillwalking where you need a light warm jacket for when you're stationary, as an emergency piece or as a belay jacket. Using recycled PrimaLoft® Silver Insulation Luxe™ fill in a wind and water resistant recycled Pertex Quantum Pro ripstop outer.

From £165.86 inc. VAT

Rab Infinity Alpine Jacket

The Rab Infinity Alpine jacket is a down jacket engineered for fast and light winter ascents, filled with 800FP RDS down and built with a GORE-TEX INFINIUM WINDSTOPPER weather-resistant outer. This highly protective down jacket has evolved from the definitive high mountain Infinity Jacket. Lighter in weight, with a closer, regular fit, it excels on alpine style, high energy ascents in winter weather.

From £286.91 inc. VAT

Zamberlan Ultra Lite GT RR

The Zamberlan Ultra Lite is our best selling walking boot, due to it fitting so many people well, being appropriate for coastal paths in the winter through to less rugged mountain walking throughout the year and superb Italian build quality using a superior leather outer, full Gore-Tex bootie and Vibram sole unit.

From £170.60 inc. VAT

Salewa Speed Beat GTX Men's

This men’s speed hiking shoe is fast and light, has a waterproof, breathable GORE-TEX® lining and a sole with a natural roll to keep you going, plus great grip and stability on difficult terrain. Limited availability offer of free Salewa Trek N Sock with these boots while stocks last.

From £142.40 inc. VAT

Rab Axion Pro Jacket

The Rab Axion Pro Jacket is a classic down jacket with an updated design along with a fully recycled construction. The Axion Pro Jacket is the perfect puffer jacket for trekking and mountaineering as well as cold days at the crag.

From £191.42 inc. VAT

Pongoose Climber 1000+ - 3in1 Clipstick

The Pongoose Climber 1000+ - 3in1 Clipstick is the longer Pongoose Clip Stick that is designed for pre-clipping bolts on sports climbs, that also works for quickdraw and carabiner retrieval, as a brushing stick for bouldering and as a camera boom or monopod.

From £89.00 inc. VAT

Rab Arc Eco Jacket

The Award Winning Rab Arc Eco Jacket is manufactured from recycled fabrics and can also be recycled as one, most jackets can't as they use different materials for each layer. This major environmentally concious breakthrough happens to also be a really attractive, versatile and functional waterproof jacket that is ideal for wear around town, in the country as well as for hillwalking and has a durable feel. And you can tell its Rab as it has a great hood and other British conditions features.

From £176.38 inc. VAT

Black Diamond 8.6 Rope - Dry - Ondra Edition


Built for Adam Ondra, the Black Diamond 8.6 Ondra Edition is designed for use on his and your hardest redpoints. This 8.6mm single rope is dry treated throughout for extra durability and weather resistance. The middle marker is easy to spot while the 80-meter length is ideal for the pumpfest enduro routes that test your limits.

£260.00 inc. VAT £233.45 inc. VAT

Totem Cam

The Totem Cam is a revolution in trad climbing and big wall climbing rock protection. With the patented and exclusive Direct Loading System, the Totem camming devices can be used in various crack placements where other brands of cams and nuts just won't fit.

From £80.44 inc. VAT

Rab Kangri GTX Jacket Women's

The Rab Kangri GTX Jacket Women's is our best selling mountain walkers waterproof jacket. This sturdy jacket uses a 70D faced (recycled in the AW21 version) 3-layer GORE-TEX® and is great for all your adventures from winter hillwalking, through multi-day backpacks to showery scrambles. It has a long enough cut that it covers what you need and you don't always need to reach for your waterproof trousers immediately, but the offset hem doesn't interfere when you are going over stiles, etc.

From £250.25 inc. VAT

Black Diamond Camalot C4

The Black Diamond Camalot C4 cam is the best known and most trusted camming device used by climbers worldwide. Easy to place in splitter cracks, lightweight and immensely strong, the BD cam is at home in the Alpine, big wall climbing, and in the UK trad climbing scene.

From £62.86 inc. VAT

Jobe Leona 10.6


The Jobe Leona 10.6 iSUP package deal, a great first time stand up paddle board for new riders who are just starting off. This is an inflatable paddle board package and it comes with all you need to get out on the water. The iSUP package includes; the board, leash, fin, a 3 piece paddle, a double action pump and also a dry rucksack carry bag. The one additional item you may wish to think about is a PFD (Personal flotation device) / buoyancy aid. The Leona 10.6 paddle board will suit riders up to 120kg in weight.

£559.99 inc. VAT
Latest From Blog
New Eco Friendly Waterproof Jackets and Waterproof Trousers to get you through the winter.
New Eco Friendly Waterproof Jackets and Waterproof Trousers to get you through the winter.
For this season we have also seen an increasing additional focus on the environmental impact and human impact on the manufacturing of waterproof jackets and trousers. The environmental impact works in...
Read More

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