The Metolius Gripsaver Plus has been designed by a doctor to strengthen and balance the muscles of the hand, wrist and forearm. Super-effective for rehab or prevention of climbing-related finger, wrist and elbow injuries. Exercises the hand through a full, natural range of motion. An essential tool for serious climbers. Includes step-by-step instructions.
Features:Super effective for rehab or prevention of all climbing-related finger wrist and elbow injuries Exercises the hand through a full natural range of motion Includes step-by-step instructions & exercises
3 firmnesses available: Soft (blue), Regular (red) and Hard (orange)
The Metolius Foundry has been designed to improve your finger strength, you simply suspend the board in the air (either attach to door frame or other suitable area), and hang on the wide variety of holds. Finely textured so to not aggravate skin. Designed to arch, rather than hang flat to outward taper put your hands and joints in a natural position for greater comfort - reducing the possibility of injury.
The Metolius Prime Rib Wood Training Board is a versatile wooden hangboard, perfect for an at home training session when you can't make it to the gym. Three edges give you everything you need and nothing you don't. Compact design fits where other boards won't.
Each of the Metolius Rock Rings 3D pairs hang from a single point, so they are easy to put up and take down again without leaving holes in your walls and doorframes. The flexible suspension also helps prevent injury, and they come with a helpful training guide.
This is popularly used as a warm up and warm down tool to start/ finish off your climbing sessions. By completing the many various different exercises with this rubber band you can train and strengthen your antagonistic muscles for climbing and bouldering, this means you are less likely to get injured. It also can complement your other muscles in your body helping to make you a better and stronger climber. Also popular for rehab use when a particular muscle or part of your body is injured.
The Black Diamond Circuit Crash Pad has been engineered to be a daily workhorse for the cost-conscious boulderer. It features Black Diamond's closed-cell PE foam layup with EVA bonded together, making it lightweight to carry but still solid for impact protection.
The Crux Climb Taco Skin File is a callus file that's been designed for use by climbers and athletes who seek to improve their performance and extend the length of training sessions. Its ergonomic shape allows for faster and more precise care, whilst it also has a natural pincer grip. This handy tool has been designed to fit every shape and fold of your hands and feet, allowing you to file where other files can't.
The Dark Ventures Finger Resistance Bands are great for strengthening forearm extensors as an antagonistic exercise for climbers. They are available in three different strengths of soft, medium and hard.
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