Welcome to the Trail and Ultra Running section of our website. Up and Under in Cardiff has been supplying fell running specific footwear for years, but has expanded into the wide ranging and glorious world of trail running in the past 10 years. We have a close working relationship with a number of trail and ultra race organizers in the area, most notably Run Walk Crawl, Ridge Runners and Up Hill Down Dale and have therefore expanded our range to cover Ultra Running products that can help you race on all terrains, through day and night, for 4 seasons of the year.
A lot of our core clothing ranges and equipment such as headtorches, first aid kits, whistles, etc. are equally appropriate for trail-running so don't forget to take a look around those sections or use our search if what you need isn't immediately obvious within this part of our catalogue.
We select the best trailshoes, packs, poles, vests, torches and clothing from baselayer through socks, shorts, tights and insulation to windproof and waterproof shell, hats and gloves and we have what you need for all your fell and trail-running needs, all carefully selected by our staff with insights from Run, Walk Crawl to suit you. It's all from the best brands, but see the quick links below to rapidly access some of our most popular. It's also worth having a browse outside of running through our Odlo range for extra warm quick drying, high wicking, lightweight base and midlayer clothing and everything beyond.
The Leki Ultratrail FX.One Superlite running poles will keep you supported in the fight for kilometres and metres in high altitudes. It is equipped with the new Trail Shark, the first grip-strap system developed 100 percent for trail running - and thanks to new air channels, the weight of the handle has been reduced by 30 percent compared to the renowned Shark system. The Shark Frame strap mesh fits perfectly and transfers energy directly to the centre of the pole. Thanks to the slim shape of the Shark spine, the loop can be clicked into place even with your eyes closed.
Lifesystems' Light and Dry Micro is their smallest and lightest waterproof first aid kit, even so it still manages to carry 34 items which can treat most common outdoor injuries. Perfect to carry with you at all times.
The Light & Dry Nano First Aid Kit by Life systems is a remarkably light kit containing 16 components, it's waterproof and small enough to stow away easily.
The Lifesystems Light and Dry Pro is a perfect First Aid Kit for most outdoor activities. Features a waterproof outer, easy access of the kit and enough aid for yourself and a friend.
The Life Systems Thermal Blanket is a lightweight, compact thermal blanket which, when wrapped around the body, reflects and retains over 90% of radiated body heat in the event of an accident or trauma, or when the weather suddenly turns cold.
Lock Laces are great for use with any shoes, from athletic to casual everyday wear. They are a one-size-fits-all elastic lace and each lace features a lock device and cord clip for securing once laced up. They come available in a variety of colours, including a reflective version for increased visibility in lower light conditions. We also have the boot version available, which are longer than the standard shoe laces, making them suitable for for all kinds of boots from low-cut hiking to military boots.
McNett's Tenacious Tape Reflective Fabric Tape enhances your visibility during outdoor activities such as running, walking, or cycling. It meets the ANSI/ISEA 107 standard for high-visibility safety apparel, as mandated by the Federal Highway Administration (FHWA).
Tailored for endurance and trail running, the Montane Dragon Twin Skin Shorts combine a loose, lightweight overshort with a snug CARVICO undershort, incorporating a technical feature set for optimal performance.
The Montane Men's Featherlite is a lightweight and packable windproof jacket for runners exploring windy trails. Great for fast and light activities, the Featherlite Jacket provides breathable wind protection for those fast-paced mountain days. It's been made using Wind Barrier Dynamic fabric which will protect you from any chilly gales and gusts, whilst still remaining light and packable to stow away when no longer needed. This is an excellent piece of kit for runners and fast packers.
The Montane Men's Slipstream Thermal Tights are high-performance thermal trail running tights for use in cold conditions. Whether running the trails or fastpacking, you can push your performance further with these thermally efficient leggings. Constructed from 4-wat stretch Thermal Dynamic fabrics for freedom of movement and brushed backs for additional warmth. There's also Granite Loft fabric on the thighs for addition wind protection and they've been finished with Polygiene odour control for multi-day freshness.
The Montane Trail Gaiters are a lightweight shoe and ankle guard that have been made using durable, 4-way stretch materials. Built for trail and mountain runners alike, the Trail Gaiter is designed to sit closely around the ankle and your shoes to protect from any debris getting in. They feature strategically placed stretch panels for freedom of movement, as well as abrasion-resistant insteps which provide protection where you need it most.
Ideal for trail running or other outdoor adventures in warmer conditions, the Montane Women's Katla 4" Shorts utilize the super-lightweight Aeroflyte QD fabric. Complete with a rear pocket, these shorts are perfect for training in elevated temperatures.
The Montane Women's Slipstream Thermal Tights are the ultimate, high-performance trail running leggings for use in cold conditions. They've been constructed using Thermal Dynamic fabric that has a 4-way stretch for ease of movement and a brushed back for additional warmth. The thighs feature additional wind protection thanks to the use of Granite Loft fabric in these areas, making them an excellent choice for trail running and fastpacking where you're pushing your performance in freezing conditions. The Slipstream tights are finished with Polygiene odour control for multi-day freshness.
Mountain King's Trail Blaze Poles are very lightweight and fold down into four sections making them ideal for trail, hill runners and walkers looking for lightweight poles.
Mountain King's Carbon Trail Blaze Skyrunner Running Poles are exceptionally lightweight and fold into four sections, making them the perfect choice for trail runners, hill enthusiasts, and walkers seeking ultra-lightweight pole options.
Poles for ultra runners, light weight hiking, backpacking and paragliding. For all challenges that require lightweight, strong and reliable kit. The Trail Blaze and Skyrunner poles provide extra stability and for ultra running can easily be attached to race vests when not in use. Their compact size also makes them ideal for paragliding as the handy mesh storage bag allows you to store the poles in your harness when flying.