While warming up, the Travelboard reduces the risk of injury; in training it is particularly suitable for the strengthening of the passive and active structures of the fingers and forearms in traction and suspension exercises.
Specifications:Dimensions: 34cm x 10cm x 3cmWeight: 485g
Great for warming up the fingers before climbing and strengthening finger and arm muscles at your desk or in front of the TV - You can use this anywhere! Each 56g jar comes complete with resealable screw top jar and 12 suggested exercises.
This is popularly used as a warm up and warm down tool to start/ finish off your climbing sessions. By completing the many various different exercises with this rubber band you can train and strengthen your antagonistic muscles for climbing and bouldering, this means you are less likely to get injured. It also can complement your other muscles in your body helping to make you a better and stronger climber. Also popular for rehab use when a particular muscle or part of your body is injured.
Mura Finger Tape is a well priced climbing finger tape used by climbers to support finger tendons and pulleys or as protective hand strapping for jamming.
The Beastmaker 2000 is a hangboard for training hardened climbers and has been designed with the input of some of the leading lights of UK climbing. This wooden fingerboard will test the limit of finger strength and will help you achieve your high grade goals. The aim of the board is to specifically target your weaknesses (come on you must have some) and get stronger, comfortably and safely.
The Beta Climbing Designs Dream Tape dream Tape (formerly known as Strappal Sport Tape) is non stretch strapping tape primarily used by climbers to support finger tendons and pulleys (2.5cm) or as protective hand strapping for jamming. The 4cm x 10m tape is best used on the hand for gnarly hand jamming protection.
The Boot Bananas Powerfingers are a great warm up tool for before you set off to climb, can also be used a rehab tool and prevent injury. By simply flexing and extanding your fingers in this handy tool you can strengthen your finger muscles, therefore reducing the risk of injury. Alternatively, if you have any niggles, this can sort them out by strengthening the weaker extensors at the back of the forearm. Can be used to try and prevent, cure and manage elbow tendonitis.
The Y&Y Vertical La Baguette is a lightweight and robust wooden hangboard that you can take with you wherever you go! The Baguette offers great versatility, with 2 tilt modes and 6 different types of holds that are easily identifiable - thanks to an engraving of the depths (10mm, 15mm, 20mm, 25mm, 30mm + jug). This is a great board for warming or training both indoors and outdoors.
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