In the tradition of Training for the New Alpinism, Training for the Uphill Athlete is the first training book for mountain runners, ski mountaineers and skimo racers and provides the scientifically backed and athlete-tested wisdom and experience of three of the best uphill athletes. It educates outdoor athletes of all stripes to develop plans to perform their best.
Features
368 pages, full color throughout
Over 200 photos
Dimensions: 7” X 10”
Published by Patagonia
Printed on 100% postconsumer-waste recycled paper
Paperback book
Country of Origin
Made in Canada.