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General Features--------------------Pasta & Bolognese - Nutrition per 100gEnergy - 110KcalProtein - 6.9gCarbohydrate - 13.2gFat - 3.5gPack Weight - 300gAllergies:- - Gluten - Egg --------------------Pasta & Meatballs - Nutrition per 100gEnergy - 119KcalProtein - 8gCarbohydrate - 11.7gFat - 4.5gPack Weight - 300gAllergies:- - Gluten from Wheat - Egg - Soya --------------------Chilli Con Carne & Rice - Nutrition per 100gEnergy - 145KcalProtein - 5.6gCarbohydrate - 17.2gFat - 6.0gPack Weight - 300gAllergies:- - Gluten--------------------Spicy Sausage Pasta - Nutrition per 100gEnergy - 127KcalProtein - 4.5gCarbohydrate - 13gFat - 5.8gPack Weight - 300gAllergies:- - Gluten from Wheat - Egg & Milk --------------------Beans & Burgers - Nutrition per 100gEnergy - 142KcalProtein - 7.3gCarbohydrate - 15gFat - 4.9gPack Weight - 300gAllergies:- - Gluten from Wheat--------------------Chicken Tikka & Rice - Nutrition per 100gEnergy - 151KcalProtein - 7.2gCarbohydrate - 16.4gFat - 6.3gPack Weight - 300gAllergies:- - Gluten - Milk - Soya - Mustard --------------------Beef Goulash - Nutrition per 100gEnergy - 81KcalProtein - 8.7gCarbohydrate - 7.0gFat - 1.9gPack Weight - 300gAllergies:- - Gluten --------------------Chicken Massaman - Nutrition per 100gEnergy - 133KcalProtein - 6.3gCarbohydrate - 14gFat - 5.8gPack Weight - 300gAllergies:- - Dairy - Fish --------------------Steak and Vegetables - Nutrition per 100gEnergy - 105KcalProtein - 6.6gCarbohydrate - 8.8gFat - 4.6gPack Weight - 300gAllergies:- - Barley - Wheat - Soya - Gluten --------------------
Breakfast is often called 'the most important meal of the day', and for good reason. Breakfast kick-starts your metabolism, helping you burn calories throughout the day. It also gives you the energy you need to get things done and helps you focus during the day. Expedition Foods offers a wide variety of breakfast options including porridge, scrambled eggs, granola, custard and pudding.
Firepot's recipes have been developed over months of tweaking, experimenting with flavour combinations and trying out different ingredients to maximise nutrition, not just taste. They’ve taken each of their ingredients and worked out how to ensure it arrives in your bowl just as it would in your own kitchen — delicious, perfectly cooked, with its nutritional integrity.
Wayfayrer ready to eat rations are simple to use and they provide you with a tasty balanced outdoor meal that will keep you going no matter the extremes. Our meals are delicious, nutritious and taste just like home cooked food.
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