Tenaya

Tenaya

At Up and Under in Cardiff, we proudly stock a wide range of Tenaya climbing shoes, trusted by elite climbers all over the world. Whether you're chasing hard sport routes, bouldering indoors, or pushing grades on trad, Tenaya has a model to suit. Come in for a free shoe fitting and try them out on our in-store climbing wall or order online for fast UK shipping.

We currently stock the following models from Tenaya:
Oasi: Precision meets comfort in this award-winning all-rounder
Oasi LV: Low-volume version for narrower feet
Indalo: High-performance shoe for steep sport climbing
Iati: Aggressive yet comfortable, ideal for technical terrain
Ra: A flatter, more relaxed fit for all-day climbing
Masai: Legendary edging power with exceptional sensitivity

Tenaya climbing shoes are the result of decades of design innovation and field testing by founder José Luis García Gallego, a pioneering climber and mountaineer with first ascents on El Cap, Fitz Roy, and remote Andean walls. His experience fuels the company’s mission: to create shoes that maximize performance without compromising comfort.

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Tenaya

Oasi

The Tenaya Oasi LV is the low volume version of the extremely popular Oasi climbing shoe and has been specifically designed for female feet. It is a high-performance rockshoe that works equally as well on vertical walls, smearing on slabs and on overhanging routes. The shoe uses new technologies invented by Tenaya that have entirely rethought the way rockshoes are made. The end result is a shoe that fulfils all of the above, is amazingly precise and yet still manages to be extremely comfortable compared to almost all other high-end shoes available on the market.

£144.00 inc. VAT £129.46 inc. VAT

Tenaya

Iati Odd Size Pair 3.5L/4R

£150.00 inc. VAT £135.48 inc. VAT

Tenaya

Indalo

The Tenaya Indalo is the perfect balance between softness and structure, offering performance in both bouldering and on vertical and overhanging routes. Its aggressive shape provides superb responsiveness, giving you maximum control over micro-edges and small holds while providing full sensitivity and precision in friction and smearing movements. Everything is carefully calculated and closely related so that you can focus only on climbing and have maximum comfort in a high-performance shoe.

From £157.43 inc. VAT

Tenaya

Iati

The Tenaya Iati is a relatively aggressive climbing shoe that's great for both short, powerful boulders and longer sport routes. The Iati is comfortable from the word go and has been designed with Vibram XS Grip2 rubber which excels at allowing you to use those tiny footholds and sketchy smears. Constructed with a combination of both leather and synthetic, the shoe is breathable, although not super stretchy so the shoe and fit does not sag too much over time.

From £135.48 inc. VAT

Tenaya

Ra

The Tenaya Ra has been a revelation for many narrow footed male climbers and female climbers alike. It also means that our range for women is bigger than it initially looks. The Ra is a relatively comfy Velcro fastening climbing shoe offering very good levels of allrounder performance for use at the wall, sport climbing or trad climbing. The combination of materials, fit and and Vibram XS Grip 4mm outsole make the Ra a shop favourite and one that customers are returning to again and again.

From £117.17 inc. VAT

Tenaya

Oasi LV

The Tenaya Oasi LV is the low volume version of the extremely popular Oasi climbing shoe and has been specifically designed for female feet. It is a high-performance rockshoe that works equally as well on vertical walls, smearing on slabs and on overhanging routes. The shoe uses new technologies invented by Tenaya that have entirely rethought the way rockshoes are made. The end result is a shoe that fulfils all of the above, is amazingly precise and yet still manages to be extremely comfortable compared to almost all other high-end shoes available on the market.

From £129.46 inc. VAT

Tenaya

Masai

The Tenaya Masai is a flat performance shoe that's very similar to the Five-Ten Anasazi Pink, just with less volume over the toes and a choice of red and black laces. Tenaya are a Spanish based rock shoe company who have a large European following, with there amazing design and utilization of the best rubber around they are the current shoe of choice for former world climbing champion Ramon Julian and a favourite of 9a onsight superstar Alex Megos.

From £117.17 inc. VAT