Welcome to the Outdoor Swimming section of www.upandunder.co.uk.

Whether your cold water dipping, going for a coastal sea swim or preparing for your first triathlon, we have all the gear you need. 

With a great range of products from Zone3, we are well covered to get you on your wild swimming adventures. 

We stock a range of swim suits which are all detailed in this section, however for something more durable for watersports such as paddle boarding and body boarding have a look at our other wetsuits here! 

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Zone3 Long Hair Silicone Swim Cap

The Zone3 Long Hair Silicone Swim Cap has been specifically designed to accommodate swimmers with long hair, offering extra room for a secure and comfortable fit. Crafted from premium 48g silicone, this cap provides excellent durability and flexibility, making it easy to slip on and off without snagging or pulling. Its soft, stretchy material helps protect your hair from the damaging effects of chlorine, saltwater, and other harsh elements.

From £6.00 inc. VAT

Zone3 Heat-Tech Neoprene Swim Gloves

The Zone3 Heat-Tech Neoprene Swim Gloves complement their heat-tech swim socks. Designed for colder, off-season swims, these gloves ensure warmth for your extremities without compromising movement.

Up to 50%
off RRP
From £19.50 inc. VAT

Zone3 Silicone Swim Cap

The Zone3 Silicone Swim Cap is a valuable addition to your open water swimming gear. It keeps your hair dry and provides ear coverage, particularly beneficial in windy or colder conditions. Additionally, it streamlines your head, enhancing water efficiency and improving your swimming stroke.

From £6.00 inc. VAT

Zone3 Neoprene Swim Cap

The Zone3 Neoprene Swim Cap is an excellent option for keeping your head warm in colder weather. Available in three sizes and two styles, this cap is constructed with 4mm neoprene and includes an adjustable chin strap. The super stretch design of the skull cap, combined with the chin strap, ensures a comfortable and performance-oriented fit.

Up to 50%
off RRP
From £14.50 inc. VAT

Zone3 Heat-Tech Neoprene Swim Cap

The Zone3 Heat-Tech Neoprene Swim Cap stands out as the warmest headgear for open water swimming, providing effective prevention against brain freeze, especially in the coldest sessions. Offered in three sizes, it features a 4mm smooth-skin neoprene construction, delivering excellent wind resistance and reduced water resistance.

From £34.90 inc. VAT

Telic Dream

The Telic Dream clogs have been made entirely from Novalon, a unique blend of elasto-polymers that provide exceptional cushioning, rebound and elasticity. Novalon is heat reactive, so when warmed it will conform to the shape of your foot for amazing levels of comfort. Not only do these clogs absorb shock while you are walking but they also retains their shape for longer. So you don’t have to worry about them flattening out through use.

From £44.56 inc. VAT

Zone3 Women's Agile Wetsuit

The Zone3 Women's Agile Wetsuit is an ideal companion for keeping you warm, comfortable and supported as you begin your outdoor swimming journey. Featuring 2mm, 3mm and 4mm buoyancy panels, the Agile keeps you streamlined in the water, reducing fatigue and enabling you to concentrate on enhancing your technique and speed. High-stretch Flex-Fit shoulder panels offer greater flexibility, minimising drag and extending your reach with every stroke. The Agile Wetsuit sets itself apart from other entry-level options, delivering premium features at an affordable price.

From £195.94 inc. VAT

Zone3 Men's Agile Wetsuit

The Zone3 Men's Agile Wetsuit has been designed to keep you warm, comfortable, and supported as you begin your open water journey. Featuring 2mm, 3mm and 4mm buoyancy panels, it helps you stay streamlined, reducing fatigue and allowing you to focus on refining your technique and improving your times. The high-stretch Flex-Fit shoulder panels enhance your reach with every stroke, while the long back zip and Pro Speed cuffs make removal quick and easy. With its perfect blend of speed and comfort, it's easy to see why the Agile Wetsuit is so popular.

From £195.94 inc. VAT

Vertebrate Publishing 1001 Outdoor Swimming Tips

Vertebrate Publishing's 1001 Outdoor Swimming Tips offers a huge collection of tips to enhance your outdoor swimming experience, whether you're new to wild swimming or a seasoned pro. Covering a wide range of topics, from biosecurity and safety to cold-water swimming, recovery, essential gear, and training, this book provides valuable insights and advice. Attractive and informative, it is filled with practical information from an experienced outdoor swimmer, making it an essential guide for any outdoor swimming enthusiast.

£25.00 inc. VAT £22.74 inc. VAT

Zone3 Women's Yulex Long Sleeve Swimsuit

The Zone3 Women's Yulex Long Sleeve Swimsuit has been designed for open water adventures, providing core warmth and protection with its 1.5mm thickness and full coverage back and arms. Made from eco-friendly natural rubber and recycled polyester, it reduces CO2 emissions by up to 80%. Ideal for outdoor swimming, surfing or paddle boarding, it offers great freedom of movement and durability with features like flattering panel placement, seamless underarm panels, flatlock seams, a YKK front zip and a contoured collar. It fits slightly looser than a standard tri wetsuit but should be snug for maximum warmth, and can be worn alone or under a wetsuit for extra insulation.

From £120.78 inc. VAT

Zone3 Ti+ Long Sleeve Thermal High Neck Swimsuit

The Zone3 Women's OWS Ti+ Thermal High Neck Long Sleeve Swimsuit has been made to provide optimal performance in cold water. Its innovative design includes a Titanium-infused lining on both the front and back, boosting thermal efficiency to keep you warm throughout your swim. The high neck and convenient rear zip offer maximum coverage and easy access. Made with a shiny outer material, this swimsuit provides UPF50+ protection and maintains excellent shape retention, even with regular use. Concealed seams ensure a smooth, comfortable fit, reducing drag and enhancing your swimming experience. Stay warm, comfortable and protected with the Women's OWS Ti+ Thermal High Neck Swimsuit.

From £76.04 inc. VAT

Zone3 Ti+ Thermal High Neck Swimsuit

The Zone3 Women's OWS Ti+ Thermal High Neck Costume features a Titanium lining for enhanced thermal efficiency. It is made without neoprene, but still offers the same warmth benefits. The high neck design increases coverage and warmth, while an inner bra shelf adds support. Concealed seams ensure comfort and hydrodynamics. The glossy outer material guarantees a perfect fit over time, and a rear zip fastening provides easy access.

From £67.10 inc. VAT

Zone3 Vision Max Swim Mask

The Zone3 Vision Max Goggles are the perfect choice for swimmers looking for a comfortable option with an enhanced field of vision. These are a mask style swimming goggle with ultra-soft silicon seals that sit on the forehead and below the eyes, meaning pressure is taken off the eyes and eye sockets. They feature a light blue anti-fog 180o panoramic lens with impact resistant seals, providing increased confidence even in the most stressful of swimming conditions.

From £29.08 inc. VAT

Wild Things Publishing Wild Swimming

The Wild Things Publishing Wild Swimming guidebook included 400 hidden dips in the rivers, lakes and waterfalls of Britain. This bumper edition of the best-selling wild swimming photo guide has now been fully revised and expanded to include 200 amazing new wild swimming locations, as well as brand new coverage in the South-East and the Midlands. There's also information on family activities, campsites, pubs and boat trips near mentioned wild swimming spots.

£16.99 inc. VAT £14.74 inc. VAT

Wild Things Publishing Wild Swimming Walks - Dorset and East Devon

Wild Things Publishing Wild Swimming Walks - Dorset and East Devon is a guidebook that will take you on an enchanting journey from the undercliffs and caves of the Jurassic coast to the lush meadows and vales of Dorset. It's packed full of all the practical information you need and combines stunning photography and engaging stories with history of the area. The perfect guide for walkers and swimmers alike. The guide includes detailed directions, maps and downloadable route information that you can print out or take with you on your phone or tablet.

£14.99 inc. VAT £13.00 inc. VAT

Wild Things Publishing Wild Swimming Walks - Lake District

Wild Things Publishing Wild Swimming Walks - Lake District is a guide book that leads you on 28 different adventures in the captivating landscape of the Lake District. Find secret waterfalls, pristine mountain tarns and sparkling rivers along your way. The guide includes practical guidance, photographs, detailed directions and is rich in local history that will appeal to wild swimmers, family explorers, nature lovers and walkers alike. There are also maps and downloadable route information that you can print out or take with you on your phone or tablet.

£14.99 inc. VAT £13.00 inc. VAT