Hangboards and Finger Care

The Metolius Gripsaver Plus is a great device that is designed to stop climbers accruing injuries, it works all the hands tendons as it requires hand and finger squeezes and extensions. It works well with post injury recovery especially for carpal tunnel and tendonitis problems. Soft, medium (original) and hard tensions for the degree of injury or level of training required.

The Metolius Light Rail Wood Board is a lightweight and portable wooden training board which is perfect for training at home or warming up at the crag. It is small enough to fit in your bag and suspend with a rope, with the Light Rail you can train anywhere you want!

The Metolius Prime Rib Wood Training Board is a versatile wooden hangboard, perfect for an at home training session when you can't make it to the gym. Three edges give you everything you need and nothing you don't. Compact design fits where other boards won't.

The Metolius Project is a compact resin finger board with a good assortment of holds for its size (15 x 62cm). The holds are arranged about a broad arc that tapers outward and downward for better ergonomics and reduced injuries. The board also tapers from top to bottom in both dimensions for better forearm clearance. The fine textured resin provides great friction.

Each of the Metolius Rock Rings 3D pairs hang from a single point, so they are easy to put up and take down again without leaving holes in your walls and doorframes. The flexible suspension also helps prevent injury, and they come with a helpful training guide.

The Metolius Simulator 3D is the latest generation of the #1 selling training board in the world! The Simulator 3D offers a massive variety of holds. The holds are arranged along a broad arc that tapers outward and downward for better ergonomics and reduced injuries. Fine grained texture is skin friendly. Comes with a training guide, comprehensive instructions, mounting hardware.

Mura Finger Tape is a well priced climbing finger tape used by climbers to support finger tendons and pulleys or as protective hand strapping for jamming.

The ProBalm Fodder is a deeply hydrating moisturiser that's packed full of natural skin loving ingredients, such as jojoba oil, vitamin E and grape seed oil, all of which are well-known for their nourishing and healing qualities. Apply Fodder daily to your face or body in the morning and/or night to protect from extreme conditions on the rocks, slope and surf - or even from the office air-con.

ProBalm Lips is specifically formulated with nourishing ingredients that offer daily protection for lips that get exposed to extreme conditions. ProBalm is great for snowboarders, skiers, surfers and just about anyone that craves smooth lips! It's also all-natural, cruelty free and flavoured with a surge of mint for extra freshness.

The ProBalm Puck is the ultimate recovery balm for rock climbers, weight lifters and any other extreme sports lovers that suffer from damaged or dry hands. This 30g tin is packed full of natural ingredients that are know for their repair and recovery benefits, such as jojoba oil, grapeseed oil and vitamin E. ProBalm targets the effects of living life to the extreme, leaving you ready for the next challenge, whatever that may be.

The Prohands Gripmaster Hand Exerciser is ideal for any athlete or musician wanting to develop hand strength, dexterity and endurance. Gripmaster isolates and strengthens each finger using spring-loaded finger piston technology. Quickly builds hand, wrist and forearm strength. We offer five colour-coded models of graduated resistance.

The Prohands Gripmaster Heavy Hand Exerciser enables you to isolate and develop each finger individually. Since each finger is operated by a completely separate system of muscles & tendons in the hand, wrist, & forearm, the way to achieve optimum conditioning of the hand is with Gripmaster.

TheProhands Gripmaster Light Hand Excerciser is a hand exerciser which enables you to isolate and develop each finger individually. Since each finger is operated by a completely separate system of muscles & tendons in the hand, wrist, & forearm, the way to achieve optimum conditioning of the hand is with Gripmaster.

The Gripmaster is a hand exerciser which enables you to isolate and develop each finger individually. Since each finger is operated by a completely separate system of muscles & tendons in the hand, wrist, & forearm, the way to achieve optimum conditioning of the hand is with Gripmaster.

The PRO hand exerciser is Prohand's most advanced hand exerciser. It's ideal for professional athletes and motivated individuals seeking maximum performance. The PRO expands on the ingenious design of the Gripmaster hand exercisers providing serious athletes with the most advanced technical hand exerciser in the world.

The Rhino Skin Solutions Dry Spray features a plant-based, safe and highly effective antiperspirant formula designed to reduce sweat on the hands and feet. Ideal for rock climbing and various sports activities like weight lifting, CrossFit, and gymnastics, Dry Spray helps prolong skin endurance. Additionally, it can be used to maintain warmth and dryness inside gloves or boots, resulting in warmer hands and fewer foot blisters. Dry Spray offers worry-free usage, as it poses no risk of skin damage and can be applied without concern for creases or cuts, unlike Antihydral.