Hangboards and Finger Care

The Y&Y Vertical La Baguette is a lightweight and robust wooden hangboard that you can take with you wherever you go! The Baguette offers great versatility, with 2 tilt modes and 6 different types of holds that are easily identifiable - thanks to an engraving of the depths (10mm, 15mm, 20mm, 25mm, 30mm + jug). This is a great board for warming or training both indoors and outdoors.

The Beta Climbing Designs Dream Tape dream Tape (formerly known as Strappal Sport Tape) is non stretch strapping tape primarily used by climbers to support finger tendons and pulleys (2.5cm) or as protective hand strapping for jamming. The 4cm x 10m tape is best used on the hand for gnarly hand jamming protection.

Great for warming up the fingers before climbing and strengthening finger and arm muscles at your desk or in front of the TV - You can use this anywhere! Each 56g jar comes complete with resealable screw top jar and 12 suggested exercises.

This is popularly used as a warm up and warm down tool to start/ finish off your climbing sessions. By completing the many various different exercises with this rubber band you can train and strengthen your antagonistic muscles for climbing and bouldering, this means you are less likely to get injured. It also can complement your other muscles in your body helping to make you a better and stronger climber. Also popular for rehab use when a particular muscle or part of your body is injured.

The Metolius Gripsaver Plus is a great device that is designed to stop climbers accruing injuries, it works all the hands tendons as it requires hand and finger squeezes and extensions. It works well with post injury recovery especially for carpal tunnel and tendonitis problems. Soft, medium (original) and hard tensions for the degree of injury or level of training required.

The Prohands Gripmaster Hand Exerciser is ideal for any athlete or musician wanting to develop hand strength, dexterity and endurance. Gripmaster isolates and strengthens each finger using spring-loaded finger piston technology. Quickly builds hand, wrist and forearm strength. We offer five colour-coded models of graduated resistance.

The Boreal Foam Gripper is great for strengthening fingers when you’re not at the gym or out climbing. Also ideal for warming up fingers before a climb. With ergonomic shape that fits the hand.

The Metolius Foundry has been designed to improve your finger strength, you simply suspend the board in the air (either attach to door frame or other suitable area), and hang on the wide variety of holds. Finely textured so to not aggravate skin. Designed to arch, rather than hang flat to outward taper put your hands and joints in a natural position for greater comfort - reducing the possibility of injury.

Beastmaker the beast - sorry best finger boards available. Developed by top UK climbers and training gurus Dan Varian and Ned Feehally these wooden boards are fully made in the UK from sustainable product and provide ergonomic holds designed to be kind to your skin and avoid injuries.

The Beastmaker 2000 Series is a hangboard for training hardened climbers and has been designed with the input of some of the leading lights of UK climbing. This wooden fingerboard will test the limit of finger strength and will help you achieve your high grade goals. The aim of the board is to specifically target your weaknesses (come on you must have some) and get stronger, comfortably and safely.

The PRO hand exerciser is Prohand's most advanced hand exerciser. It's ideal for professional athletes and motivated individuals seeking maximum performance. The PRO expands on the ingenious design of the Gripmaster hand exercisers providing serious athletes with the most advanced technical hand exerciser in the world.

Each of the Metolius Rock Rings 3D pairs hang from a single point, so they are easy to put up and take down again without leaving holes in your walls and doorframes. The flexible suspension also helps prevent injury, and they come with a helpful training guide.

TheProhands Gripmaster Light Hand Excerciser is a hand exerciser which enables you to isolate and develop each finger individually. Since each finger is operated by a completely separate system of muscles & tendons in the hand, wrist, & forearm, the way to achieve optimum conditioning of the hand is with Gripmaster.

The Gripmaster is a hand exerciser which enables you to isolate and develop each finger individually. Since each finger is operated by a completely separate system of muscles & tendons in the hand, wrist, & forearm, the way to achieve optimum conditioning of the hand is with Gripmaster.

The Prohands Gripmaster Heavy Hand Exerciser enables you to isolate and develop each finger individually. Since each finger is operated by a completely separate system of muscles & tendons in the hand, wrist, & forearm, the way to achieve optimum conditioning of the hand is with Gripmaster.