Note: Hand specialists recommend lower resistance and more repetitions rather than higher resistance and fewer reps.
Important: always exercise slowly and cautiously. If you experience any pain, stop immediately and see your doctor. Excessive use may cause pain or injury.
Pongoose Skin Files are a great way to keep your skin in shape before, during and after hard, long climbing days and training sessions.
The Gripmaster is a hand exerciser which enables you to isolate and develop each finger individually. Since each finger is operated by a completely separate system of muscles & tendons in the hand, wrist, & forearm, the way to achieve optimum conditioning of the hand is with Gripmaster.
The PRO hand exerciser is Prohand's most advanced hand exerciser. It's ideal for professional athletes and motivatedindividuals seeking maximum performance. The PRO expands on the ingenious design of the Gripmaster hand exercisers providing serious athletes with the most advanced technical hand exerciser in the world.
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